Week 7 Run 3: Week 7 complete!! Woohoo ! I found... - Couch to 5K

Couch to 5K

133,216 members158,934 posts

Week 7 Run 3

ReluctantCardio profile image
2 Replies

Week 7 complete!! Woohoo ! I found an awesome animal sanctuary about a half hour from me with some great paths for running so I decided to treat myself and head there for my final 25 minute run. Definitely still going reallllllll slow, but more importantly: steady.

Getting super excited for this final two week home stretch.... I can taste it now!

Written by
ReluctantCardio profile image
ReluctantCardio
To view profiles and participate in discussions please or .
2 Replies
ejvcruns profile image
ejvcrunsGraduate

Yummy yummy graduation badge...come to us....

Oldfloss profile image
OldflossAdministratorGraduate

Great... start to relax now into the longer runs... breathe easy and find your happy pace! Well done you!

You may also like...

Week 7 run 3 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

Another week done! I read this quote today and it sums up couch to 5k beautifully...Keep going, and...

Week 7 Run 3 disappointment

I went for a run this morning, hoping to finish week 7, but I couldn’t complete the run ☹️ I did 20...

WEEK 7 RUN 3 DONE 😀😀😀

in over 10 years. Enjoyed run tonight, again picked up pace and felt great afterwards. Thanks...

Week 7 Run 3 - In the Sunshine !

today so had to finish the run. Have a great day everyone 🏃‍♀️☀️🏃‍♂️Hello Week 8 will see you on...

Week 7 run 3. SMASHED 🙌🙌

I absolutely loved today’s run. 25 minutes and I was actually gutted when she said 1 minuet left!...