Woopdedoo!

[pinkdotty]

This App is AMAZING! I started the programme back in November and suffered a few setbacks along the way, mainly Achilles' tendon problems. Went to a sports physio and asked her to tell me straight if she thought I was too old and should give up the idea of running. She was incredibly reassuring, showed me exercises to do daily (still doing them 4 months later!) and recommended some massage and laser treatment. Didn't feel very confident but persevered and here I am! Managed to run 4.2km in 30 minutes so next target is to manage that 5km. Bring it on! 😊😊😊

[Nemota Graduate]

That's brilliant, it would have so easy to give . Well done

[damienair Graduate]

Now that is amazing. You persevered and crossed the finish line in style. Congratulations and very well done to you. Fantastic achievement.👍👍👍👍

[unlikelyrunner Graduate]

Yeay - Well done pinkdotty! We graduated on the same evening. I hope you feel as good as I do!

[pinkdotty Graduate in reply to unlikelyrunner]

I sure do!!!

[unlikelyrunner Graduate in reply to pinkdotty]

I've just looked at your other posts - I also recommended desert island disks and haven't lost any weight - we've been living parallel lives!

[pinkdotty Graduate in reply to unlikelyrunner]

Ha, ha! No recent Desert Island Discs so have been listening to Woman's Hour - also perfect length for longer runs. Oh dear, I sound like my Gran 😂

[IannodaTruffe Mentor]

Well done.

Determination will take you far.

[Oldfloss Administrator Graduate]

Very well done you...lots of consolidation now... after the party of course

[RunningMama]

Congratulations!!!! 👏🏻👊🏻🥇 x