Says it all....
Simples....: Says it all.... - Couch to 5K
Simples....
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MummycavAdministratorGraduate
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Mummycav
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![rolysmate profile image](https://images.hu-production.be/avatars/dfcffc80f7205be0212bd51b2dac3971_small@2x_100x100.jpg)
rolysmateGraduate
Yep
![damienair profile image](https://images.hu-production.be/avatars/216a2e049785a3dcf25da14d3971ec29_small@2x_100x100.jpg)
damienairGraduate
More like an advertisement for the dangers of running in dark clothing in foggy weather. I looked at the photo and just thought, Splat! Imagine a truck coming around that corner whilst the driver was tuning his/her radio.
😂😂😂😂 that made me laugh out loud!!! Are you a safety officer??!!!
No. Just laughed myself at the photo. Find yourself. More like emergency response units trying to find body parts.
![Irish-John profile image](https://images.hu-production.be/avatars/2197a0ba-609c-4ada-a963-2aecd3c04070_small@2x_100x100.jpg)
Irish-JohnGraduate
"Sail" by Awolnation is being added to my playlist for tomorrow
![GingerBohemian profile image](https://images.hu-production.be/avatars/363fe678f31cd9003ef02d54fa9de365_small@2x_100x100.jpg)
GingerBohemianGraduate
I just hit random shuffle on Spotify when I set off this morning.
Halfway through the final 5 min run (W4R2) on came Copacobana. Lifted me up no end.
Her name was Lola....
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
So true, you!!!! I like me when I find me, too
Looks like the zombies are coming....
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Trying to keep it simple.
sounds a bit depressing,sorry not meant to be.Just saying for me,it has been challenging but...
W10CR2 - keep it simple, keep it easy
made me struggle. Don't get me wrong, it wasn't all rainbow and roses, I did sweat quite a bit But...
Just a simple one, advice muchly appreciated.
Hi all, I'll make this quick and not too whiny.
I had a cold as a completed week 8.
Took a week off