Impact & shin splints: Hi all! I'm finally back... - Couch to 5K

Couch to 5K

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Impact & shin splints

emlee75 profile image
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Hi all! I'm finally back after being seen off by the dreaded shin splints. I spent all summer on a stationary bike and lost a stone. Now I'm on week 1 again using a moov tracker to try to ascertain what the problem is. Think I've found it! As soon as I pick up my pace my impact goes sky high. Can anyone give me any tips please?

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