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Couch to 5K
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Halifax Park Run

Although I have just restarted the C25k program I decided to do my first park run yesterday. I knew I'd be nowhere near the 5k distance by the time the podcast had finished but just carried on jogging a bit and walking a bit to the finish line.

It was very satisfying and I'm grateful for the welcome and encouragement me and my little boy got. I thought I'd be a bit embarrassed being near the back but not a bit of it. The volunteers and other participants were great.

So, if anyone else is worried about joining their first park run I'd say "go for it"!

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As far as I can tell, every parkrun found the world is like that.

Well done.

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Incredible... go you.... and your small one too! Well done:)

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Well done, and to your boy 😎

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