Friday - A gentle jog in the light breeze to clear the mind and let your mind go. Poppycock!!! Codswollop!! After having had a bug I should have known better! I think I lasted the 5 minute walk and 2 minutes into the run. So home to bed to collapse coughing and spluttering.
Saturday - A gentle jog in the light breeze to clear the mind and let your mind go. Absolutely delightful evening jog. No sign off cough or spluttering all day and none during the run. Lesson learned. A night in bed and a more enjoyable run.
Well at least I got to do my run the next day could have been worse.
First 5k plan run post grad.
