5k in 39.08 and no pains : Three weeks after... - Couch to 5K

Couch to 5K

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5k in 39.08 and no pains

HiddenGem profile image
HiddenGemGraduate
3 Replies

Three weeks after graduating I can run the 5 k quite comfortably now without too many eschew and pains. Today's time was 39 mins 8 secs I am very pleased. Xx

I also purchased some new trainers brooks glycerin 13 I think they are helping x

Running vlog youtu.be/rDNW7qh0BUw

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HiddenGem profile image
HiddenGem
Graduate
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IannodaTruffe profile image
IannodaTruffeMentor

Keep going and build the habit for life.

Gorgeous shoes and a great run time

misswobble profile image
misswobbleGraduate in reply to

Well done!

I had a pair of those 😊

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