Couch to 5K

Feeling fab

Finished week 5 today. Was dreading run 3 20 mins seemed so long but actually enjoyed it feel so go wen I finished and really proud of myself. Done my run round a country lake 1 lap is a mile and half and the 20mins took me just over the lap a wee bit so prob bit slow but I'm happy with that I can build on speed and time goes but delighted today hope everyone else is getting on good 👍

1 Reply

Whoop whoop! That's the biggie so a very well done to you 👏🤗🎈🎉🍾

And you're right to feel proud. It's a fab achievement 🏃🏃🏃


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