W4R2 - felt much more manageable

[JoWillRun]

Slowed down the first 3 mins and waited for the day to cool off a bit so not to wear myself out. Found it so much more manageable today.

Feeling really happy with myself 😃 never thought I'd be running (albeit very slow) for 5 mins!

[sadieja1]

Well done! This gives me hope as I did week4 run1 yesterday which nearly killed me off! It's so hot this week I may need to do a midnight run at this rate

[JoWillRun Graduate in reply to sadieja1]

You can do it!