Appointment with Physiotherapist tomorrow!

I've bitten the bullet and made an appointment to see a physio tomorrow. I'm really hoping he can sort out my hip problem (which I suspect is bursitis - and hope it's not something more serious!) because I can't tell you how much I am missing my 3 x weekly 30 minute runs. I've tried a couple of times to redo W1R1 and whilst I don't have any pain whilst running (well, minor niggles), afterwards, it hurts! 😬😫😀

Wish me luck! 😜

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4 Replies

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  • Huge good luck... and hoping for a positive outcome !!!

  • It was positive thanks Oldfloss. He's given me exercises to do before and after running and given me the go-ahead to restart on Thursday. I'm starting from scratch but don't care πŸ€·β€β™€οΈ I just love it! 😍

  • That is totally brilliant...Great news... So, do as instructed and you will be back on form soon:)

    Nothing like a refresher course.. we will be right here with you too :)x

  • Thanks Oldfloss πŸ‘

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