I've bitten the bullet and made an appointment to see a physio tomorrow. I'm really hoping he can sort out my hip problem (which I suspect is bursitis - and hope it's not something more serious!) because I can't tell you how much I am missing my 3 x weekly 30 minute runs. I've tried a couple of times to redo W1R1 and whilst I don't have any pain whilst running (well, minor niggles), afterwards, it hurts! 😬😫😤
Wish me luck! 😜
Written by
Redbillie21
Graduate
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It was positive thanks Oldfloss. He's given me exercises to do before and after running and given me the go-ahead to restart on Thursday. I'm starting from scratch but don't care 🤷♀️ I just love it! 😍
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