Couch to 5K
54,939 members87,480 posts

Appointment with Physiotherapist tomorrow!

I've bitten the bullet and made an appointment to see a physio tomorrow. I'm really hoping he can sort out my hip problem (which I suspect is bursitis - and hope it's not something more serious!) because I can't tell you how much I am missing my 3 x weekly 30 minute runs. I've tried a couple of times to redo W1R1 and whilst I don't have any pain whilst running (well, minor niggles), afterwards, it hurts! 😬😫😤

Wish me luck! 😜

4 Replies
oldestnewest

Huge good luck... and hoping for a positive outcome !!!

1 like
Reply

It was positive thanks Oldfloss. He's given me exercises to do before and after running and given me the go-ahead to restart on Thursday. I'm starting from scratch but don't care 🤷‍♀️ I just love it! 😍

1 like
Reply

That is totally brilliant...Great news... So, do as instructed and you will be back on form soon:)

Nothing like a refresher course.. we will be right here with you too :)x

1 like
Reply

Thanks Oldfloss 👍

1 like
Reply

You may also like...