This is about right. I might chuck in a sweet potato if I'm feeling carb depleted and its a cheat day.
Nutrition: protein/carb ratio: This is about... - Couch to 5K
Nutrition: protein/carb ratio
Written by
Rignold
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9 Replies
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Dunder2004Graduate
He he. That's a lot of high quality protein.
I love my bread and pasta too much, I am afraid - and mashed potato too!
runlikeagirlGraduate
😲
JaySeeSkinnyGraduate
Is that just one day's supply?
OldflossAdministratorGraduate
just keep an eye on your B12 levels with all that salmon..😉
LonelyWalkerGraduate
Wow, ouch at that bill!
IannodaTruffeMentor
So, you work as a shelf stacker............
ancientrunnerGraduate
Stocking a nuclear bunker then!
AnniemurphGraduate
Rig, find a good local fishmonger! Cheaper and better for the environment!
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