This is about right. I might chuck in a sweet potato if I'm feeling carb depleted and its a cheat day.
Nutrition: protein/carb ratio: This is about... - Couch to 5K
Nutrition: protein/carb ratio
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![Rignold profile image](https://images.hu-production.be/avatars/5d7b6100a9e70bdc4b17f57fa54d863e_small@2x_100x100.jpg)
Rignold
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![Dunder2004 profile image](https://images.hu-production.be/avatars/145d3324d3e616391e12837355872809_small@2x_100x100.jpg)
Dunder2004Graduate
He he. That's a lot of high quality protein.
I love my bread and pasta too much, I am afraid - and mashed potato too!
![runlikeagirl profile image](https://images.hu-production.be/avatars/da7c08c3ad560163fbb83e2994544793_small@2x_100x100.jpg)
runlikeagirlGraduate
😲
![JaySeeSkinny profile image](https://images.hu-production.be/avatars/a5a68187361a007bae3e10e22083d605_small@2x_100x100.jpg)
JaySeeSkinnyGraduate
Is that just one day's supply?
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
just keep an eye on your B12 levels with all that salmon..😉
![LonelyWalker profile image](https://images.hu-production.be/avatars/73572396fa8416415dcd7427866c5953_small@2x_100x100.jpg)
LonelyWalkerGraduate
Wow, ouch at that bill!
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
So, you work as a shelf stacker............
![ancientrunner profile image](https://images.hu-production.be/avatars/0048445e9cd4424119a2285dc815dc7f_small@2x_100x100.jpg)
ancientrunnerGraduate
Stocking a nuclear bunker then!
![Anniemurph profile image](https://images.hu-production.be/avatars/03a5285a724dd1f8943d5fe3f7be5a71_small@2x_100x100.jpg)
AnniemurphGraduate
Rig, find a good local fishmonger! Cheaper and better for the environment!
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