Weekly chat 24 - 30 October

[Realfoodieclub]

Morning all and a Happy Monday !

Heres the place to chat about all things running . What have you got planned for.

Wishing you all a happy healthy week.

[Millsie-J Graduate]

Morning all! I had a good post injury run yesterday, but still using ice and daily knee strengthening exercises.

My daughter is having surgery on Wednesday and I have to go to a London to be with her. I will have to work hard to get my runs in. I have sorted a park nearby, and Hampstead Heath is a stones throw from the Royal Free Hospital so I am hopeful but it will depend on how things go.

Hope all others have a good week.

[Flossie22 Graduate]

Happy Monday to you too! I've just completed w6r1 and looking forward to Wednesday's w6r2. Thinking of going to a run shop to check out my gait and maybe get some proper running shoes, didn't realise that you can get so many different types! Using a pair of very basic Asics at the moment!

[misswobble Graduate in reply to Flossie22]

Afternoon all! Just arrived as I've been busy dog walking

Still running 3 or 4 times a week and training for a 10k race in December. Training going well (touch wood)

Have a good running week folks!

[SassyAushie Graduate]

I was really surprise at the variety of running shoes as well. A properly fitted pair is top of my Christmas list this year. Well, looking at the cost of these things it will be the only item on my Christmas list lol.

Getting ready to redo Week 7 Day 1.

Have a good run today everyone