After a difficult week last week meaning I could only do the first of my week two runs I was going to get back to it on Tuesday but fell heavily landing on both kneed scraping and bruising them then a large blister on my big toe burst and is pretty painful I have decided to leave it this week as my left knee. Has been hurting walking up stairs.
So the decision is do I start from scratch next week or pick up where I left off? It has been over a week since my last run.
Any ideas?
S. Xx
Written by
Siaran
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