plankity plank plankity plank

[givman]

hello there

just an update on my first week of planking!!....lol

can do a minute now without falling over !!

[Realfoodieclub Graduate]

Well done, I'm not the best at planks, I keep putting on my to-do list.

[givman in reply to Realfoodieclub]

yes give it a go!

[Suebguineapig Graduate]

I am better at full arm planks and can hold for a while. When it comes to those elbow ones in Body Balance etc am much worse. Apparently is because your core is more challenged by centre of gravity. Or something. Anyway, they are great exercise, so let's keep going with them!

[givman in reply to Suebguineapig]

i will sue i promise

[ju-ju- Graduate]

Woo hoo well done!!!

[givman in reply to ju-ju-]

thanks ju ju!!

[Irishprincess Graduate]

Thats great. You've made fab progress 😀

[givman in reply to Irishprincess]

thank you ill keep going!!

[Shivani05 Graduate]

Oh that's wonderful! Well done!

[givman]

thank you ill keep trying hard!!