Final count down 1 done 2 to go.

[Monkey25]

Just done week 9 run1. I don't know what was worse the heat, heavy breathing or the sweat getting in my eyes.! Found I kept an even pace all through the run for the first time. Did a 30 min. walking program on the treadmill Sunday and Monday and I think this helped. Now for a well earned shower.🐒🚿

[Slinkyminky Graduate]

Well on the home straight now. Looking forward to seeinb your graduation post x

[Monkey25 Graduate in reply to Slinkyminky]

Thanks.☺

[90ldfinch Graduate]

Well done Monkey25 - I think most of us know all about eye sweat and heavy breathing- even pace is the key - so close to your shiny badge now

[Monkey25 Graduate in reply to 90ldfinch]

Thanks, so close I can almost touch it.☺

[Rhedwr Graduate]

Fantastic! Can you see the finishing post twinkling in the distance?

Keep it up 🏃🏻😊

[Monkey25 Graduate in reply to Rhedwr]

Thanks, I can, think it's my badge twinkling.☺

[poppypug Graduate]

Well done Monkey ! Fab stuff !

Oh yes, sweat in your eyes stings like a divvil doesn't it ? Ive tried wearing a cap , and it does help , but then your head feels like its on fire

Onwards to Graduation ! xxx

[Monkey25 Graduate in reply to poppypug]

Thanks.☺

[Hidden]

Well done, almost there. Not a fan of sweat- think it's my age! You could always get a sweatband like the tennis pros?

[Monkey25 Graduate in reply to Hidden]

Thanks. My age doesn't help! Never thought about a sweat band.☺

[Ullyrunner Graduate]

Well done. I hope you're planning something special for graduation!

[Monkey25 Graduate in reply to Ullyrunner]

Thanks. Am thinking about treating myself to a GPS watch.☺