Some advice please... I am on w2r2 ran thismoring... came out shower and noticed a hand size bruise on my inner thigh... just below where I felt a tearing pain on last run.. not as sore today. Could it be burst blood vessels? Thanks for any advice x
Brusing?: Some advice please... I am on w2r2 ran... - Couch to 5K
Brusing?
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sparky66
Graduate
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SolNaveenGraduate
Could it be a rubbing mark?
Can't think how jogging 90 seconds at a time could cause trauma of that nature. Is it painful? If so is it just painful to the touch like a normal bruise or is there deeper ain in the muscle? If so, a tip to the Doc is in order.
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sparky66Graduate
Hiya it's just a little tender to the touch.. ..Will keep an eye on it if any more or gets worse yes I will go see my gp. Thanks again
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