Wk 1: Feeling pleased with myself today! Am in... - Couch to 5K

Couch to 5K

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Wk 1

Janine1 profile image
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Feeling pleased with myself today! Am in Wk 1 - two runs down, 3rd tomorrow or Friday. Working at home this morning and in between calls, I thought I'd do 20 mins on the exercise bike! Not the old me at all! Onwards & upwards!

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Janine1 profile image
Janine1
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4 Replies
Paul46-ipswich profile image
Paul46-ipswichGraduate

Well done janina keep it up

Oldfloss profile image
OldflossAdministratorGraduate

Go you... ! :)

LauraLouP profile image
LauraLouPGraduate

Well done. Keep going - you can do it :)

poppypug profile image
poppypugGraduate

Oooh Janine, seems like the bug has bitten really hard - Fantastic, Go you !

Good luck, youre doing great, keep going ! :-) xxx

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