3rd run of the week. Feeling tired before the run due to long night shift but I need he discipline of the structured runs so duvet off, trainers on and out onto the good old canal towpath. Hopefully re-graduate this time next week 
Week 8 Run 3 completed: 3rd run of the week... - Couch to 5K
Week 8 Run 3 completed
Written by
Jol_Keen
Graduate
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4 Replies
•
JoolieB1Graduate
Just keep going steadily and you will, week 9 is hardly different from week 8. Exciting that the finish line is in sight,mkeep up the dedication. Julie 😀
UllyrunnerGraduate
Not long to go!
poppypugGraduate
Good job Jol ! Well done , keep going , you're doing great !
Graduation week next , Onwards ! xxx
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