So I'm on my second go around of week 2 run 1, so this is my fourth week of running, and I've got my first pain/injury.
It's not too major, and I managed to carry on my run with it. About halfway through as I went down a sudden slope, in a walking phase, I felt the back of my lower right leg suddenly tense up painfully. It feels like a cramp, or a strained muscle, I'm not sure and it's not too bad but I am limping with it.
As I say, I did carry on my run, albeit a little slower as a result but it was hurting as I did it, strangely, it hurt more during the walking than it did during the jogging part.
I'm going to do my next run after the two day gap, so hopefully it will ease up by then. For now I'm going to rest it as much as I can.
Any thoughts on what it might be and what may have caused it?