Couch to 5K
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Easing back. After chest infection

Ok! After horse poo leapin, dog poo dodging, almost standin on a rat as it ran past my path. Oh nd almost chockin on a fly. I managed 20 mins.

Im really happy with that. As its my first run since 5 days ago. I kind of got it in my mind. If i miss runs my fitness would whither. But I was wrong. Feel so good. Still on antibiotics tho. So not pushing too much. ☺☺☺☺

4 Replies
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Sound like an assault course. Well done for getting out there. Feel better soon.

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Thank you. Yeah it kept me alert. Lol

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Haha hazard perception at the very best well done I'm back out Wed after two weeks resting my shin can't wait xx

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Haha yeah u got it in one. Lol! Bless ya hope it wont take u too long to get back

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