W7R3...phew!: Did it, wow...I feel shattered but... - Couch to 5K

Couch to 5K

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W7R3...phew!

Fran04 profile image
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Did it, wow...I feel shattered but in a good way..hah hah...

Hope y'all feel good, keep it up because the rewards are great!

One step closer...

Fran😅

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Fran04
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Ugifer profile image
Ugifer

Great running! - It's all about one step at a time, both literally and figuratively.

It's funny how being shattered can become a good thing. A friend of mine who has been running for years says that a long run invigorates him. For me it just makes me want to sleep! But in a good way...

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Phew!!

but I feel very proud ☺️ doing this to get fit, get strong and lose weight! It was weird feeling...

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run on week one couch to 5 k I had to stop halfway on the last two runs but phew it was good and...

W7R3

target - that must be pretty fast though! 🤔 Feeling good. Bring on week 8 💪🏽

W7R3

turned back at times to stay on good ground. And smashed it. And I feel so good now. 👍🏼

W7R3

week done and all is good . Getting there now . Entered a 10k run in October hopefully I'm not...