R2Wk6

First 10 min run was fine - 2 mins into 2nd run, however, calves started to ache like mad - but I kept going and ran it off - I was very slow today - might have been the wind too which was quite bad - but I did it :D

Post-run stretches I feel fine - had a few new twinges so will just have to monitor that - also noticed all my bouncy bits wobbling today alot - can't wait until the weight starts to go so things will get easier.

Solid blocks of running now from her on in *scared face*

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

2 Replies

oldestnewest
  • Well done Melly! You did it and I am sure you are ready for the continuous runs. Trust in the program like all the graduate gurus on here say, and enjoy!! I will be doing this run on Tuesday and I can't wait!!!!

  • I'm going this one on Tuesday and I'm scared like you Melly!

You may also like...