W4R3...done it!

[Fran04]

Well did another route with my sister , really liked it although tired! Looking forward to next one on sunday, will do w4r3 and extra time to help prepare for w5r1 tuesday.

thanks for support

hope you all are holding up where ever you are in couch to 5k....

Fran

[Dawn47 Graduate]

Well done Fran.....just done wk 5.... You'll be fine 😃😃😃

[Fran04 in reply to Dawn47]

Awh that's great! Well done...

Fran

[Peskymousie]

Sounds like a good plan fran. Your really on top of this. You can do it...

[Irishprincess Graduate]

Well done Fran!

[Fran04 in reply to Irishprincess]

Well from one Irish princess to another.. Thank you.. Hope you are enjoying the runs..

Fran

[poppypug Graduate]

You can do it Fran ! Well done . Keep going , you're doing great ! xxx

[Fran04 in reply to poppypug]

Thank you, hope all is well with you.

Fran