I've been a silent reader of this forum for a number of months now so I thought it was about time I wrote my first post!
I began on my c25k journey around 6 months ago, and got pretty far with it, with the aim of them bridging from 5-10k when I completed it. But I made a huge mistake! As the weather in January was so cold and blustery and not very nice - I too easily opted for the treadmill instead. Wow did I have a shock when I tried to replicate what I'd been doing on the treadmill on the road! It was like I'd lost 6 weeks of training! It was pretty disheartening at the time, and with one thing and another (moving house / changing jobs), I knocked the training on the head for a bit.
This week I have finally decided to get off my bum and back into it, starting from the beginning, on the road. I'm so glad I have!
Finished W1R3 before work this morning and can't wait to do some more.