Couch to 5K

W5R3 - tick!

Phew! Hard work but I managed it, thankfully.

I wasn't really in the mood for it today but I like to start new weeks on a Saturday so I had little choice.

I wore cotton leggings rather than my running gear - big mistake. They were hot and kept falling down which was irritating and distracting.

On the plus side, posture and breathing on point again for this run.

All in all it was a great run and I'm really pleased to complete it without any real struggle.

3 Replies

Fantastic - well done!!! We go forth into w6 together! All the best, we can do it! 😨


Cool! Good luck for next week.


Well done, in spite of the leggings! :)


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