I feel amazing today having completed week 8! I normally struggle running on a treadmill as I feel too constrained to one pace but actually I worked pretty hard and managed 4.62 km. I'm so excited to start week 9 already! It's such a liberating feeling knowing that I am now a proper runner, capable of training for a 5 or even 10 km race. The next three runs will be a challenge but I'm looking forward to rising to it! Hooray!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.