Bit of advice please, I have not run for 3 weeks and unsure which week to start back on, I had completed week 4. I was thinking to repeat week 4. What do you think? Tia.
Where do I start back? : Bit of advice please, I... - Couch to 5K
Where do I start back?
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Tina2015
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3 Replies
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Try it and see
CoddfishGraduate
I think a week 4 run is the best place to start. If you complete it easily, you can move on. If not, keep on working on it until you are ready to move on. Good luck.
Yup ,start at week 4 see how the run goes 
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