Where do I start back? : Bit of advice please, I... - Couch to 5K

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Where do I start back?

Tina2015 profile image
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Bit of advice please, I have not run for 3 weeks and unsure which week to start back on, I had completed week 4. I was thinking to repeat week 4. What do you think? Tia.

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Tina2015 profile image
Tina2015
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Rignold profile image
Rignold

Try it and see

Coddfish profile image
CoddfishGraduate

I think a week 4 run is the best place to start. If you complete it easily, you can move on. If not, keep on working on it until you are ready to move on. Good luck.

Yup ,start at week 4 see how the run goes :D

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