Iv just completed week 4 and I'm loving it. However during week 4 I got quite sweaty in the hot weather. Anyway let's just get to the question do I wear knickers with my rrunning pants?? My hubby who's a keen cyclist said he doesn't and it might help? I what do others for and what's the advantages? Thanks guys x
Embarrassing but iv got to ask!: Iv just... - Couch to 5K
Embarrassing but iv got to ask!
![iceice_maybe profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
![iceice_maybe profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
![ju-ju- profile image](https://images.hu-production.be/avatars/4aaf9f27bb1b995c7baf2ae0def45f3b_small@2x_100x100.jpg)
It depends on the length of the run....short run I would say none, but get some capris with no line...longer run, I would say ones with a firm gusset or you might get sore..
![AliJelliBelli profile image](https://images.hu-production.be/avatars/0b18f3bbf72301256d2a9b407f586640_small@2x_100x100.jpg)
I wear them under my 3/4 length - but I wear all cotton - none of that nasty manmade stuff. and a sleeveless top helps to keep me cool. I'm still a sweaty mess by the end, mind!
![AllieG profile image](https://images.hu-production.be/avatars/b5f25d0902dcfb6ab0e417b45dffa41f_small@2x_100x100.jpg)
Titter! I'm a bit of a thong girl, before everyone says "yuk!" normal knicks kinda turn into thongs when I wear them anyway, due to the shape of my behind!
Make sure you wear black so you don't get those sweaty 'under buttock' marks ! As long as you're continent and have flat seamed shorts/capris/whatever, no knickers is fine !
![dagshar profile image](https://images.hu-production.be/avatars/0943ff06696fcbf458dca55747486a72_small@2x_100x100.jpg)
Have not tried going without....I have the same problem, but found that microfibre ones are better than cotton.
![Coddfish profile image](https://images.hu-production.be/avatars/1eb4acf75191adfdeaeba23fd16cf440_small@2x_100x100.jpg)
Just wear my running tights or capris
![goonkeepgoing profile image](https://images.hu-production.be/avatars/b334c59532cff08321c478747756ea30_small@2x_100x100.jpg)
OMG. I always wear pants and never thought not to. A whole new concept of 'running wild & free' is entering my head .....
![iceice_maybe profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
I do I'm not sure I would feel right without!!
![Drummond45 profile image](https://images.hu-production.be/avatars/c5b3f83a7f718ec1021dcd1a98d2a97d_small@2x_100x100.jpg)
After asking the very same question about a year ago, I went commando and have never gone back! Two things I'd advise are 1) wear black and 2) check where the seam areas are before you buy.