1st run week 3: was dreading this run! but I... - Couch to 5K

Couch to 5K

133,134 members158,913 posts

1st run week 3

sarahjayne1972 profile image
sarahjayne1972Graduate
4 Replies

was dreading this run!

but I smashed it!! :)

cant wait till wed now for run 2 of week 3.

thanx for everyones support :)

Written by
sarahjayne1972 profile image
sarahjayne1972
Graduate
To view profiles and participate in discussions please or .
4 Replies
Dunder2004 profile image
Dunder2004Graduate

Well done Sarah.

Remember how you overcame this "dread" for the next time the step-up looks like it is too much too soon. Without even realising it, you are improving with every run and every rest.

sarahjayne1972 profile image
sarahjayne1972Graduate in reply to Dunder2004

aww thank you great support

:)

chalfont_chump profile image
chalfont_chump

Congrats, I just posted the same run too. I will look out for your post Wednesday, good luck

sarahjayne1972 profile image
sarahjayne1972Graduate in reply to chalfont_chump

aww thank you lot.

and good luck with yours too well done

:)

You may also like...

1st run after a 3 week break

on my holidays I hadn’t run for 3 weeks. I was at W8R1 but I decided to run W6R2. Blimey! It almost...

1St Park run, and week 6 run 3 at Brundall today. Same as Mommycav109. Good luck missus.

God, I hope I make it. It'll be a fun practice run if not. (Me crying real tears. lol) Laters...

1st Park run 🏃‍♂️ - and consolidation run 3

great programme. I struggled to run for more than a few mins only 10 week ago when I started C25K....

Fresh start =1st week & 1st run

My first run today went well.. I havnt been exercising as much as i would do due to issues with my...

1st run in week 5 tonight! 🤔

I looked at week 4, after completing week 3 I panicked and thought I would re do last run of wk 3....