Hi everyone! I had some questions about heart rate if anyone can help! I've been wearing a heart rate monitor for a while now and my resting heart rate sits about 44, going as low as 41. I'm 25, and almost 2 stone overweight, this seems too low? When I run for around 30 mins I sit around 170-185, I'm unsure if that is too high given my low resting rate. Any advice welcome
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