Stopped at the butcher in nearby big-town at 5.29. One minute. Enforce closing hours. Got two lovely looking rib eye steaks. Got a ready made bernaise sauce at the supermarket. Went home. Watched "Secrets and lies" and then cooked the steak with onions, 'shrooms, cherry tomatoes, peas, oven chips and the ready made sauce. A nice bottle from the pope"s new castle long time ago.
Just gorgeous! And this is why I run.
An 18 km run earlier in the day had given me total absolution for a calorie splurge without guilty feelings. I may not have lost any weight (and I still want to lose about a stone), but who cares. Life is for living and enjoying.
Hope you had a great weekend too