only 9 and half tonight i drank to much water and had to stop after a mile and half and i hate stopping and run slower as well no more to sunday now long run day also there s high 5 gels at this hm anybody had them b4 oh the time 1hr 20
pit stop: only 9 and half tonight i drank to... - Couch to 5K
pit stop
Written by
moger
Graduate
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ju-ju-Graduate
wow, well done you thats a great time...and no I have never had high 5 gels...sound fun though 
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