Where do I start? How do I find out week 1 cri... - Couch to 5K
Where do I start? How do I find out week 1 criteria etc? I am training for the London Triathlon in August. Regards, John.
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Johnvespa200
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misswobbleGraduate
The info about couch to 5k is on the nhs livewell site everything is explained in detail