So... whenever i run i get side cramps, my thr... - Couch to 5K
So... whenever i run i get side cramps, my throat burns and my legs get numb. I was wondering if there was anything to do about it. Thanks!
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RachelGirl
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1 Reply
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runningnotwalkingGraduate
Stop running !
No seriously, that sounds annoying. I'd go see your GP as there may be an underlying issue he/she can diagnose.
If running is on hold then maybe take up swimming for a bit as there is less impact.
Hope you feel better anyway