I'm going to be 50 years old later this year(!) - I'm 5"10' and just under 10 stone (62kg). I gave up smoking 10 years ago and although I'm not an athlete I do keep quite active as I have 2 young kids. My diet is reasonably healthy - porridge every morning and recommended amounts of fruit and veg throughout the day although I do like my crisps and biscuits which I know aren't too good.
I've been keeping an eye on my cholesterol level over the last couple of years - not because I've felt unwell but because my father died of an MI aged 53 yrs (in 1981) and it's a concern to me as I know family history can be relevant.
Previously my GP has told me it's my decision about statins but for some reason today when I got my latest results (which are the same as last year) she thinks I should go on statins.
Today's results showed I had total cholesterol of 5.2 mmol/L with breakdown below:
HDL=1.5 / LDL = 3.2 / non-HDL = 3.7 / Trigly=1 (mmol/L)
I try to avoid meds if possible and I have read articles about the "great cholesterol con" etc but at the same time worried about following in my fathers footsteps with 3 years to go!
I realise I should probably follow my GP's advice as she is qualified but just wanted to bounce some ideas of other people who perhaps were/are in similar positions.
Thoughts please and thank you in advance
Hi,
Your printer test results may have given you additional information, indicating the reference levels.
You GP can do risk analysis, QRISK or JBS3 and fully explain the results. You can ask for tis to be done.
Medication or not, cholesterol is very important for human body functions.
Please do a lot of research before considering medication. OK, a doctor is medically qualified but they all follow NHS protocol.
For me 8 years ago I was told I had high cholesterol and high blood glucose. I went on a life style change to avoid medication. Given your weight and height there may not be any need for life style change but you need to look out for hidden and free sugar in food and drinks and also regular exercise for a healthy life.
Take care, please di give an update after your discussion with your doctor.