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Cholesterol Support
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Health

I’m trying to drop my cholesterol any ideas ?

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What are the lipid numbers? How is your general health?

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General health is fine just need to cut down on suger and crappy food what do u mean by lipid numbers?

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OK, What is your cholesterol or total cholesterol?

Lipids are ,LDL, HDL ad many more, you will have this in the printed blood test!

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The worst thing I haven’t had my results back yet

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OK, no problem. WE wait for results. Your doctor can do a risk analysis on the blood test results and offer you guidance for a life style change and regular exercise. You can use food as medicine to control your cholesterol.

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Thank u for your advice we will speak soon

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you say 'cut down on suger and crappy food' I suggest you cut out sugar and crappy food' Replace with as plant based diet and do at least half an hour solid exercise every day, you will se a huge difference.

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Nice one mate

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sorry if it was a bit short but that is just me, cheers and good luck, if you do make the changes you will see some huge changes.

Ron

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