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What to eat to beat heart disease

An interesting article in the copy of The Daily Mail by a doctor.

How your spice rack could stop you having a stroke, you can cut your blood pressure with flaxseeds and delicious veg can help: What to eat to beat heart disease

Read more: dailymail.co.uk/health/arti...

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Thank you for this informative link I was most definitely be trying some receipes.

Wishing you well

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