I have been told to see a dietician as I have high 'good 'cholesterol at 8.4 I am glad statins are not prescribed. I am 4'10"and weigh 9st 7lb I feel chubby and fed up because I thought I was pretty good with myself but the weight won't shift. I go to see dietician January 21st good time to start! I also have lymphoedema right arm which probably weighs in at a good few pounds! I am considering the nhs weight loss programme to get a head start as I can't shift any weight. I am quite active with cleaning work and walks three times a week. Any advice on diets anyone? Thanks
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