New eat well plate?, old one 1995, ne... - Cholesterol Support

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New eat well plate?, old one 1995, new one 2014 read on


What you SHOULD have on your plate: We've already been told to halve our sugar intake, double our fruit and veg and that low-fat food makes us GAIN weight. Confused? Read our experts' guide

With the help of leading dietary experts, the NHS eat well plate has been given a complete overhaul, based on the latest scientific evidence.

Full Story:

20 April 2014

2 Replies

After three years of training on the Eatwell Plate, and forty years of fat phobia, it's hard for experts to overcome the inertia. Still fat phobic, still full of high-glycaemic foods, still processed oils. The food industry and vegetarian lobbyists' influence is too great; if this is the best they can do I gain solace from the fact that people can try eating real food for themselves to reap the benefits.

I expect a NHS rebuttal to this typical Daily Fail story may appear on once they're back from Easter.

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