Please could anyone give me advice as how to ease a tight chest. Was in Hospital a few weeks ago on IV antibiotics and these have made my chest tight. Hardly able to clear any gunk. Gunk is pretty clear, so not an infection. I do active cycle of breathing but am finding this hard work.
Any ideas?
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LMEI
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I find a hot steamy bath really helps and I have got a mist humidifier too . My chest hurts at present as I am just getting over a horrendous cold virus. I have taken 2 lots of ABs but know I should take steroids but they really do not agree with me mentally. Trying to bring the mucous up with steam and yes my ventolin too.
Thank you Mona. I think we are all struggling at the moment. We need some sunshine. We have had a few hours sitting out in the garden, and it makes a lot of difference. Hope you feel better soon.Linda
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