Hopefully this is a place where I won't look like a weirdo so...
I'm 36 and I'm fighting against chronic fatigue, brain fog etc. for some years now. Actually I've always felt tired for a decade but I always thought I just needed more sleep. Until I wished I could sleep but couldn't sleep much anymore.
I have Terry's nails for at least 15 years, I had to look at pictures of myself in the 2000's to check for how long I have that. A photograph is attached by the way. Edit: photo removed as requested by a user below.
I also have a big liver (around 7in / 18cm) whereas I'm very thin and I NEVER drink alcohol (simply because I'm ill if I drink some, which I guess is linked to my liver/NAFLD).
I searched for a couple of years for what could be my problem but my blood is "ok". And I did a lot of blood tests. So no hypothyroid, the liver enzymes look ok, my blood sugar is fine, etc.
But despite the fact figures are ok on paper, my liver is still very large, I am never hungry, always tired and my nails are awful... whereas I'm very thin I repeat and eat VERY clean (lots of vegetables, low carbs, fresh food only, etc.).
So NAFLD looks like the stuff I have but my doctor(s) are telling me it's nothing to be concerned about (my blood is fine so...). And even if there was something to care about, NAFLD looks like something we still don't understand in 2021.
I also have permanent tinnitus, an idiopathic nerve issue at the leg no-one can understand etc.
I'm posting here to know if people here have ever been able to "heal" from something similar to what I have. And of course if so, how they did it.
I'm planning on increasing sport although I'm doing sport 2-3 a week already, for 30min to 2 hours (running and road bike mostly).