Tips for Staying Positive: Dear All I... - British Liver Trust

British Liver Trust

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Tips for Staying Positive

FlyingArrow profile image
4 Replies

Dear All

I thought it would be nice to share these few lines with you as I know from my our experiences that we all have different struggles going on within our lives whether it be an ongoing health issues or something else....

Here are those few positive tips that may improve your feelings for today and your weeks ahead!

1. Write in a gratitude journal every day. Make sure to be specific!

2. Listen to music that sounds the way you want to feel!

3. Share positivity by sending one thank you email or doing one kind act every day!

4 Challenge your negative thinking!

5 Smile 😊

6 Try to follow your passion

7 Once you replace negative thoughts with positive ones, you’ll start having positive results.

And finally .....,

8. Yesterday is not ours to recover but tomorrow is ours to Win or Lose!

Take care and be kind to yourself and to others

FlyingArrow x

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FlyingArrow
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4 Replies

Great sentiment !

Thanks for sharing

Take care

Trust9

FlyingArrow profile image
FlyingArrow in reply to

Thank you Trust 9

Your caring friend x

Chasdog profile image
Chasdog

Excellent words. I think that maintaining a PMA is so important. Thank you for sharing.

FlyingArrow profile image
FlyingArrow in reply to Chasdog

Its my pleasure Samantha!

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