I’ve not been on much lately although I have been checking in every view days to see how you all are.
For anyone that might remember I had been having pain in the liver area for about 5 years. All bloods ok, a few ultrasounds were fine and a fibroscan of 6.4. Consultant assured me nothing wrong and blamed the pain on cartilage inflammation around the ribs.
The process scared me to death and I gave up alcohol and got fit (well fitter!) replacing shots with squats and lager with lunges!
Although the pain has been marginally better it is still there most of the time but over the last day or so started taking protein, creatine and vitamin supplements as I am do more heavy weight training.
Today the pain is back, so much so, that it woke me up in the night when I lay on my right side.
Is it possible 1 protein shake, 5g of creatine and a vitamin tablet could have caused the pain?
Thanks in advance and I wish you all a peaceful Christmas and New Year period. You guys helped me through a super stressful period of my life and you are all amazing!
All the best.