Article on red meat and nafld link

[Porphyriamaniac]

dailym.ai/2JJxajI something to consider for all of us trying to eat our livers better. Xxx

[Hidden]

I hardly ever eat red meat but I wouldn't be surprised if Daily Mail came up with another article next week saying how eating red meat can add years to your life. They post contradictory information all the time.

[Porphyriamaniac in reply to Hidden]

Yeah, I totally agree about the daily mail and their contradictory scare mongering! but below is a link to the study featured,I thought it might be more digestible in daily mail format. Id only ever post something from them if it was based around an actual study, everthing else I take with a pinch of salt..or not! 😁 ncbi.nlm.nih.gov/m/pubmed/2...

[briccolone in reply to Porphyriamaniac]

Interesting but I suspect it’s far worse for the liver to eat refined carbs and sugar. Consuming less red meat is a win win though anyway.

[Porphyriamaniac in reply to briccolone]

Yeah the carbs defo don't help either, could do to cut them down myself too, I love bread..and ham 😁

[Brett11 in reply to Porphyriamaniac]

No more bread or ham?? Stuff WW3! We’re all doomed I tell you lol. I live on bread and ham sarnies sometimes.

Cheers,

Brett

[Brett11 in reply to Brett11]

Or did I just get that wrong? Bread and ham is OK? There might be a future for us afterall lol

[Porphyriamaniac in reply to Brett11]

I wish! 😁 I could live off ham sarnies too 😋. My grandma was brought up on stuff like that, she's 84 years old and still covers her white doorstop bread and beef dripping sarnies in extra salt and her liver is in better Nick than mine! 😂 xxx

[Brett11 in reply to Porphyriamaniac]

I’m hungry now. Thanks for that lol

[grace111 in reply to Porphyriamaniac]

so did my mum but food is much more tampered with now that it was then. i remeber going for a forpit of potatoes and they were covered in mud. no now its all washed of with chemicals. good link Stacie. xoxo

[Porphyriamaniac in reply to grace111]

Yeah, so true grace! I've been trying to cut iron down lately, as well as everything else and I cannot believe how much food is fortified with it! Xxxx

[briccolone in reply to Porphyriamaniac]

yep likewise....still-I'd rather snuff it after overdoing the bread & ham than something else.....

[Porphyriamaniac in reply to briccolone]

Me too! 😂

[Millie09 in reply to briccolone]

Im with you on that one. 😋😂😂. If i never indulged in all that was not recommended then my life would be even worse than it is now.

[briccolone in reply to Millie09]

hope it's not that bad Millie

[Millie09 in reply to briccolone]

Its bad enough. What with this awful nausea and my two prolapsed discs middle to lower back and osteopenia in right hip.

My mobility is now reduced so my only comfort is the naughty foods.😏

[Porphyriamaniac in reply to Millie09]

You've got to treat yourself sometimes 😉 xxxx

[Millie09 in reply to Porphyriamaniac]

Absolutely! .😋😉xx x

[briccolone in reply to Millie09]

sorry to hear that-my woes are nothing by comparison....

[Beckybexx]

Interesting, thanks. I’d already given up red meat as my iron levels are too high. Seemed to make sense to me!

[Porphyriamaniac in reply to Beckybexx]

I'm trying to limit it too Becky, for same reason. ☺

[Millie09]

Good post Stacie. Never eat red meats, never have. Don't like it. Give me chicken, lean pork loin any day and sweet potato. 😋😋x