As some of you are aware I've struggled a bit over the last few weeks to get out. Some details I've revealed previously and some up to date ones can be found on Oldfloss's latest 'catch up corner' post on C25k including a very attractive man in his onesie (link below).
However following on from that reply I was determined to go out and run. So I got togged up and left the apartment to check if the weather had improved. Luckily it had although there was a strong wind coming off the Irish Sea and straight into my face all the way 'UP' the finishing half km.
Very well done, OMR! It’s such a great feeling when you’ve sorted those dratted gremlins, both mental and physical. Amazing how even the hardest run leaves us feeling so good. 👏
I missed this-what a great run! Love the photos. You can almost feel the chill coming off the sea. Bet you felt like a hero when you finished. 🏃♀️💪🏃♀️
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week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
