So, we are nearly at the end of August and today was the last run of my โMiles for Mindโ Summer Challenge. I signed up for the 50 miles just to help keep me motivated throughout the long summer holidays (the perks of working in a school!๐). Also, running is so important to my mental wellbeingโฆit changes me from thisโฆ๐คฏ to thisโฆ๐๐!
Anyway, it definitely helped make sure I stuck to my three runs a week, finishing on 60 miles in total.
Today, inspired by CBDBโs recent post, I used my newly downloaded BorrowBox app to listen to โThe Thursday Murder Clubโ by Richard Osman on my 10K trail run.๐ Very entertaining - and the miles slipped by very quickly too!
Back to school on Wednesday, which means later weekday runs after work from now on but as summer seems to have morphed in to autumn already, that shouldnโt be a problem!
Happy running all.๐