Well, week 3 jjmp completed, really enjoyed the run......stretching post run I must have pulled a back muscle....ouch! No idea how so can't avoid next time.
Pulled muscle 😩: Well, week 3 jjmp completed... - Bridge to 10K
Pulled muscle 😩
DobbydoodahGraduate10
•1 Reply
Written by
Dobbydoodah
Graduate10
To view profiles and participate in discussions please or .
1 Reply
•
SueAppleRunGraduate1060minGraduate
Oh you poor thing, rest and heal well
Not what you're looking for?
You may also like...
Anyone pulled a 'butt' muscle doing intervals?
butt didnt take too well to the longer strides at a faster pace lol!. Still I have done a gentle...
Pulled a calf muscle!
Pulled a calf muscle today! While walking! Walking! WALKING!!!!
I have no words…. or words that...
Injury Couch again!!! (Pulled calf , calf strain)
My calf muscles have twinged and seized up again. So I’m back on the injury couch.
This seems to...
Calf muscles problems!!
mid April and having run an additional 3 10ks every other week I increased my next long run to 12k...
Muscle tightness: back of knee 😡
Hello running fiends 😈
Not been getting out as much as I like this week, due to having a cold –...
Would you pull out of the 10k if you were in my place?
'Twitchiness' in (old) leg muscles
Exercising respiratory muscles 
Ooh ouch calf muscle pain
The Brain as a Muscle?
