Today was meant to be the better of the weekend. Heavy rain due tomorrow. A cycle or at least a run was on the cards. Anxiety and mental madness however have stopped me from achieving much at all.
Found out yesterday whilst at work that a(nother) friend died Tuesday. He was/is tied up with my mother in my head so it brought up a lot of emotions regarding my mother's recent death.
A lot to do with mortality as well which is dumb I know as I am probably pretty darn near as healthly as I can physically be these days.
Not much time left today to redeem the day and certainly not looking for sympathy. Just to say sometimes... sometimes we can't quite be who we want to be...but as with so much in life, this too shall pass and what doesn't kill us apparently makes us stronger. 💪💪💪😕
Stay safe and calm JoJo , hard times, but try some mindfulness x
Thanks Terry. Mindfulness for me doesn't tend to work. Getting out of my own head and finding a distraction seems to be the key. Actually, doing the bloke thing of zoning out is much more useful 🤣 but thanks for the thought. 🤗
No worries Jo, Just thought it may work for you 😕, you seem to have your way of zoning out so go for it 😂