My aim isn’t so good I’m hoping getting up off the sofa will help ? I’m open to any hints and tips
Regular *** : My aim isn’t so good I’m... - High Blood Pressu...
Regular ***
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Lazytoad
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2 Replies
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Not sure what you mean by that.
Maybe try a little gentle exercise to begin with, short walks or as you say get off the sofa every hour and bend & stretch if you are able too!
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