How can I lower my blood pressure with diet please?
Lowering blood pressire: How can I... - High Blood Pressu...
Lowering blood pressire
Written by
WendyMS
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4 Replies
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You might find some useful information here bloodpressureuk.org/BloodPr...
The whole website is very helpful.
I recently heard that fresh blueberry juice helps, I've only been using it for two weeks now but have noticed a slight improvement already. Also enzyme Q10, a must.
I buy mine on line from Troo Health care, which is the cheapest I found. I also choose the naturally fermented type because it's more in tune with the body's natural enzyme Q10 which decreases with age. I take 200mg twice a day with meals. I can highly recommend it.
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